Showing posts with label Fitness Training To A Couple. Show all posts
Showing posts with label Fitness Training To A Couple. Show all posts

Saturday 21 February 2015

Fitness Training To A Couple

Hi readers, I think all you know me. For the new readers, at first I introduce myself. I am Moni, late 40 and 5’-7. I was born in a middle class Bangladeshi Muslim family and serving in a public organization. My whole life is lustful indeed. As I gained some practical experience about sex at my childhood, I became a sex-maniac and whenever I got chance

I tried to fuck any aged girls or women with many tricks without applying force or at least to peep the uncovered boobs and pussies from hidden places when they change attires. I always find the chance to touch teats and breasts of sleeping girls or women. I think always believe “sex is one kind of art. So I want to share the real stories of those incidents of my life with yours. I assure you that every tale will give you a full satisfaction.

Dear readers, the conversations of the story obviously were in ‘Bangla’, some places I have used ‘Bangla’ as happened and translated into ‘English’, otherwise I have tried to use translated English. This incident occurred in the month of April 2010. Sulekha Vabi resides in the next building of mine. Payel, only daughter of Sulekha Vabi is the bosom friend of my daughter. She frequently visits my apartment.

Though her mother, Sulekha Vabi visits occasionally my apartment but we have a cordial relation between us. Particularly I have an easy relation like adult Devar with Vabi. When I got her free against other’s eyes, I banteringly proposed her for the adultery and she always denies me with the words “oh, what a desire! My assets are very precious” including a nice smile to me.

She also stares me with a deep eye-sight at my eyes and I think the eyes tell me “if you want me, be courageous and win me. Six months ago she has born a male child and she became very happy. Within these six months I met her rarely because she becomes very busy with her new borne baby’s care. The day of this incident was a Tuesday, the date was 27th April.

I had a headache and reported sick from my office and the doctor excused my duty for 2 days. So I returned my apartment earlier. My wife was at her workplace and my children were at their own institutions. I took a nap after taking medicine. At about 1:00 pm suddenly rang my doorbell, I thought it may be some beggar. I felt no headache and fresh, so I opened the door and saw there was standing Payel.

She asked me about my daughter and other family members and I informed her that nobody is at the apartment. Then I asked her “why have you not gone to school?” She replied that their school remains closed for few days after 1st Terminal Exam. Then I asked about why she had come to my apartment. She told that she came to borrow some mustard oil for her little bro as that has been exhausted and her father already went out for the afternoon duty.

So it is not possible to buy some from the shop. In the night when her father will return he will buy it then she will return the same. I was talking with Payel and after closing the door I walked in my drawing room, Payel followed me. My devil brain thought many things in a minute. Sulekha Vabi is alone at home, Joy’s father will not return before night.

So if I can keep Payel confine in my flat then I would go and try to take a chance for seducing Sulekha Vabi, this is the most valuable time for me and I can’t waste this chance. I asked Payel “what is your mom doing now?” In reply Payel told “I think she is bathing, because when I came out she told me that she will go bath and the door will remain opened for me. After bathing she will apply mustard oil on my little bro’s body, he is sleeping now.”

This information made my heartbeat faster, that means Sulekha Vabi is alone and the baby is sleeping. The door is now opened for me. So my first job is to keep arrest Payel in my flat. I made my plan within no minute. I was watching TV. I took the remote control and began to change the channels frequently. I intentionally passed CN (Cartoon Network)

Channel and their then aired the most attractive cartoon “Tom and Jerry”. Payel shouted seeing the scene and requested me “uncle, please return to the previous channel, I’ll watch Tom and Jerry, it is very fond of me. Our TV is now un serviceable; please uncle let me watch the cartoon. I asked her “will not your mom find you, I think you may late if you watch that movie.”

Payel told me “no uncle, mom will not ask anything. She is now bathing, then she will feed my little bro and then she will apply the oil on his body, it will take enough time.” I told Payel “okay, my dear little lady, you can watch your favorite channel but I’ve some responsibilities about you, I think your mom will wait for you. So I’m going to provide the mustard oil to your mom and inform her that you are here at my apartment.

Such you would watch the cartoon tensionless. Payel became very glad and told “okay uncle, you are so nice.” Suddenly she clinched me and kissed on my cheek, at that time my mind filled with joy with another thought that I could easily seduce this nice girl also. I also kissed her and warned “but be remember, don’t unlock the door except hearing my voice, okay? And don’t leave the room till I return.

She agreed with me and began to watch the cartoon. Being cautious I didn’t let her to lock the door from inside but I locked the main door from outside as she can’t go outside without me. Then I went to the next flat and lifted on the 3rd floor. I grabbed the knob of the door, my heart was pounding and my hand was trembling in excitement. I tried to twist the knob and surprising me it turned and unhooked the door.

I have no idea that what Sulekha Vabi would do after seeing me in her lonely home and from where I would start. Then I submitted the matter upon the god, what HE wants I would follow the way. I rang the doorbell and instantly heard the voice of Sulekha Vabi “who, Payel? The door is kept open; lock that after entering the house.” Remembering God’s name I entered and closed the door and locked. Then I tiptoed towards the bedroom.

There was a curtain hanged from the top of the door. I slit the curtain from the middle of the parts and peeped through it. I became freeze to see the scene inside. My heart began to pound heavier and I seemed it would go out from my chest. Sulekha Vabi sat facing towards the door. Her upper body was completely bared, the pair of milk-full, large and round melons were mounded over her chest.

The black nipples were large in size and wet and stiffed inside wide black circles. I thought, the baby just have finished the sucking of the breasts. The baby was sleeping in her lap and I saw the maxi gown was placed under the baby’s body. She was combing her hairs stretching her hands backwards. For that the voluptuous breasts swelled upwards and grew bigger and were dangling with the movement of her combing.

I guessed her vital statistic was 36-30-40. It made me arouser and my penis grew hot and erected hard like an iron mast. I entered into the room and stood at the door. She first didn’t realize that who entered into the room and she was damn sure that Payel has come. Suddenly she looked at me and told “what is the matter Payel, have you got the oil, why are you not talking?

You are not she couldn’t tell anything but what she would do could not understand. Her eyes grew bigger and she began to grope for something to cover her breasts except her baby’s little pillow. She couldn’t free her maxi gown that her baby may wake up and will begin to cry then. So she held the pillow on her chest to cover her breasts. She tried to laugh and told “what is the matter Vai, You? Here? Where is Payel.

I stepped forward and closed to her and told “Don’t worry Vabi, Payel is watching cartoons. She again told “You, why? Shit, what a shame!” I told “here is your mustard oil” and I advanced more and snuggled her at her back and told “why are you hesitating Vabi? You know, how I carve for you. I think Mr Rahman doesn’t take care properly of your so nice figure.

Please Vabi let me take this opportunity to fulfill my desire. I’m sure that you’ll also get the full satisfaction from my part. Please Vabi, please cooperate with me.” Saying these I snatched the pillow, she didn’t impede much. Then I grabbed her marvelous large bosoms standing her back. I placed my chin on her shoulder and began to rub my cheek with her soft cheek and then turned my face towards her face and planted a deep kiss on her cheek.

Sulekha Vabi became flabbergast and couldn’t return to her consciousness before I started sucking her nice juicy lips. She tried to impede me but I didn’t care about that. Then she told “But Payel may return anytime.” I assured her “Don’t worry about Payel, she is watching cartoon and I have locked the door from outside, she could not come out without help of me.

Now lay down your baby on his bed and be free.” She then smiled and accept my proposal to adultery. Meanwhile I removed my shirt and became stark. She got up and laid down her baby in his little bed. I did not let her move from there and dragged her body to a little distance from her baby and hugged her tightly. Her soft but plump breasts were smashing with my chest and I took her lips into my mouth and began to suck the juicy lips.

I inserted my tongue into her mouth and she began to suck that, then she pushed her tongue into my mouth and I was sucking her tongue. I lifted my body slightly and made free her breasts and grabbing those I began to knead. I was nibbling her nice large nipples with my nails and she was shivering in ecstasy. I was so crazy to fuck her that I then untied the string of her petticoat and dragged the garment to remove from her lower part.

Sulekha Vabi lifted her waist upwards to make me easily remove the petticoat. I hooked the upper end with my toes and pushed it and removed away, she became fully nude. Then I slipped myself downwards kissing her body from chin to downwards. When I reached at the cleavage of her breasts then I began to lick her breasts’ wall and at last

I reached at the tip of one breast and took the nipple into my mouth and began to suck hard. Sweet liquid filled my mouth, yes, that was the milk which I began to drink. I sucked and sucked both the breasts till made those empty. After emptied the containers those became very soft and limp, losing their plumpness. I then squeeze the breasts hard for few minutes.

Sulekha Vabi was hugging my bum by her legs and pressing severely with her pussy, I felt the soft touch with my belly. Then I reached her naval and inserted my tongue into her deep and large naval hole and licked, she was twisting her body. I grabbed her breasts and began to squeeze. It was the great moment when I reached at her pubic kissing and licking, the pubic surface was totally balled.

Then I saw that her whole pussy was bald as she shaved her pussy neatly. The surface of the pussy puffed up for its fatty muscle, the lips were so fatty and wide that some creases were seen. In between the pussy lips another part increased and it ended at the middle of the pussy making a huge clitoris, which was black in color and it looked marvelous as within the whitish pussy the black clitoris had brought another beauty.

The clitoris was stiffed its head like a hummock from the crack of the pussy. Beneath the clitoris a one and a half inch hole filled with colorless juices. I dipped my tongue into the hole and sucked all the brackish juices and drank, it’s tasty and healthy. I then began to lick the whole pussy and titillated the clitoris and Sulekha Vabi was shaking her waist impatiently to and fro and moaning aah.

I was kneading her breasts hard and licking her pussy. I inserted my tongue into her pussy hole and moved there, she was shouting in ecstasy. I was just fondling and kneading her breasts and nibbling her nipples. Sulekha Vabi began to gasp and hugged my head with her legs and pulled downwards. Then she began to rub her pussy with my roughly and making some push she spurted her ejection.

Sulekha Vabi got up and ran to the toilet. After about 10 minutes she returned and smiled looking at me. She was walking nude, it was a awesome scene for me. An adult girl with marvelous figure walks nude, this thinking is enough for arousing. Her breasts were swinging with her every step. I stared at her breasts, she covered her breasts with her palms and told “please don’t stare such, I’m feeling shame

I laughed and told “your body is so great that no hermit can avoid looking, I again feel thirsty, please come on and feed me.” I stretched my hands and she ran towards me and fell on me. I was sitting on the cot keeping my legs on the floor, she hugged me standing on the floor and her voluptuous breasts were smashing with my mouth. I easily got her large nipples at my mouth

I took one into my mouth and began to suck, sweet stream of milk filled my mouth and I drank the whole milk from her both milk container. The milk of the container was exhausted but I continued sucking the nipples and kneaded simultaneously. I grabbed her pussy and began to rub; Sulekha Vabi stood parting her legs that I get ample space to rub her pussy.

I was rubbing her clitoris and I felt that pre-cum was dribbling along her groin. My fingers drenched with her sticky pre-cum, I licked my fingers. Meanwhile my penis erected hard and stiffed upward making a huge tent with my lungi. It couldn’t be hidden anyway and Sulekha Vabi noticed my stiffed penis and grabbed my penis tightly. Guessing my penis’s size she shocked with surprise and told “what is this

Moni Vai? Is this your tool or a piece of bamboo?” I laughed and told “Vabi, I think you’ll love it and when you’ll take it inside your body I damn sure you would be satisfied as you didn't preciously.” Sulekha Vabi then also laughed and told “okay, I’ll see that, now remove your lungi and let me see the nice thing.” She herself un knotted my lungi and brought out the penis.

My penis was then roaring like a lion, pre-cum was oozing from the tip. Then Sulekha Vabi knelt down between my legs and took my penis into the cleavage of her breasts and pressed my penis with her gigantic soft large breasts. She was moving her body ups and downs and descending her head took the penis head into her mouth and began to suck as well as rubbing with her breasts. It was giving me immense pleasure and

I was enjoying that leaning backwards. After few minutes she got up and stood on my legs keeping her legs my both side, facing opposite me. Then she pointed my penis at her pussy hole orifice and released her body weight. My penis inserted inch by inch automatically for her body weight and she was shouting “aaah aaah uuuuh uhh aah it’s hurting,

Ooooh mom what long this thing is, wwwwaaaahhh I may die, oh no, how fat and long the bloody penis, it’s tearing my pussy ooooh ooooh ooooh. I hugged Sulekha Vabi from her behind and pressed down to shove my entire length into her pussy hole. At last my penis inserted into her pussy till its base. Then she began to move ups and downs and my penis was running through her pussy in and out.

Her large breasts were dancing with her movements and tumbling on my hands. I then grabbed those and began to squeeze. She kept her head on my shoulder and turned her face to me and I got her lips into my mouth and began to suck her nice juicy lips. I entered my tongue into her mouth and she sucked my tongue nicely, I also sucked her tongue and drank her sweet saliva.

After fucking such way for few minutes she veered and faced to me and again sat on my lap taking my penis inside her pussy. This time I slipped backwards and rose up my body totally on the bed and lain on my back. She also got up on the bed and sat on her feet squatted. Her bum remains about 3 inches up from my penis’s base. At that pose

I drove my waist upwards with a great speed and she just kept hold her bums at a static distance. Her breasts were swaying down and I grabbed those and knead. Then I detached from her and laid her on the bed keeping her waist at the edge of the margin and took her legs on my arms parted wide like an “M” shape. Then I thrust my penis into her tight pussy and began to fuck with a stormy speed.

Vigorous thap thap thap thap sounds were produced for the friction between my thighs with her bum. After fucking about 5 minutes I then rolled her body upside down and her bum came up. I couldn’t see her pussy inside the buttocks that those were muscular and hid the pussy. I then parted the buttocks with my hands and then could see her red pussy hole.

I also noticed that one inch over the asshole was very nice to look and that was slightly dark in color. I decided to taste her asshole later once. Then I shoved my penis into her pussy hole but for her huge buttock my penis didn’t insert its total length. Then I lifted her legs and parting both sides kept on the bed. Then her pussy came out from the confinement of her bum. Then I began to fuck her with my full strength.

Sulekha Vabi was continually moaning aahhhhh. After fucking about 5 minutes more she again turned her body and lain on her back. I again started fucking at that pose. She grabbed my hip with her legs and locked. Within 2 minutes she began to moan louder and longer eeehhhhhh oooohhhh aaahhhhh. She grabbed my waist with her legs so tightly that

I couldn't run my penis, she pressed me with her pussy seriously tight and then I felt some spasms inside her pussy with my penis and she spurted her orgasm. I asked her about my ejection place and she told me to eject inside her pussy because she was taking birth control pills regularly after the birth of the baby. I drove my penis for more two minutes and ejected inside her pussy.

Then I returned my apartment and sent Payel to her home. After this I frequently fucked Vabi when her husband was at afternoon duty.

Fitness Training To A Couple

Hi all I have come to this narrating this new experience of mine after a very long time. Those who are reading me for the first time let me tell you something about me. I am 28 years old working at a senior post in Finance company. I travel across Gujarat for my work. I am a fitness freak.

This experience of mine is just a month old in Ahmedabad. I was on a leave and was looking for a nice lady massage on the various sites. While searching these classified sites I realized that there were few ads of personal fitness trainers also. Being a fitness freak myself I could not control my urge and I also registered in almost all the sites as an individual offering personal fitness training at home.

Second day while checking my mails I saw that I had only one mail asking for my charges. Since mail also mentioned the contact number I called-up and asked for the details. They were a couple, both working and wished to have a fitness regime on regular basis. I told them that once I meet them, I will be able to draw the fitness schedule and my fees will be accordingly. But they still insisted on the approximate fee before going ahead.

I told them that it would range from 5k to 15k depending on their requirements. On this they agreed to meet. Scheduled the meeting the same day in the evening at 8:00 pm and met them at their home in Vastrapur area. Their home was on 8th floor just opposite the Vastrapur Lake. When I rung the bell, door was opened by a man who was around 5’ 11 and fair and decent looking. He was wearing cotton gym pant, and a golf t-shirt.

Fitness was not at all there, he had a flabby stomach and I could not trace any muscles in his arms also. There was a 1yrs old kid playing in the hall and then came his wife with water in a tray. She was very fair, looking very sweet with a height of 5’6” and had a similar body type like her husband. She was wearing a black cotton pajama and a parrot green V-neck t-shirt. I could clearly see the impressions of bra on her breast area.

They both looked like normal average couples willing to get fit. Yes there house was quite big and their 1yrs old daughter was very cute. Oh, I forgot to tell you that I was wearing a comfort fit navy-blue jeans and a comfort fit white Nike t-shirt. On discussion they told me that they both were working and hence were not able to have any regular workout schedule. They were married for just 2 yrs. On and off they used to go for walk around the Vastrapur Lake.

There requirements were quite similar, they both wanted a healthy internal body and wish to get rid of the extra fats, the flabby stomach and look fitter. I agreed. Since they were not very heavy the schedule I thought would be much simple. I offered a monthly fee of 6 thousand if they want it thrice a week and 11 thousand if daily. They agreed for a daily workout. Time fixed was 5:00 am in the morning and I was supposed to start from the next day itself.

I woke-up at 4:00 am in the morning, got fresh, got into my gym tracks and t-shirt and drove off to their home. Sharp at 5:00 I was there and rung the bell. Door was opened by the lady; she was in a full length cotton gown. I could clearly realize that she was without a bra. On asking she told me that her husband was in washroom getting fresh. I could see that they have moved the table and sofa in the hall aside to create a big space in the center.

Soon the man came, and she went to change. The guy was in a short just above the realize and a Sandoz undershirt (typical banyan worn under shirt). His flabby stomach was clearly visible and loose flesh on his chest. He was looking more horrible then he looked last evening. With-in few minutes his wife came and she was wearing the same black pyjama and parrot green t-shirt. I could again trace her bra impressions on the breast area.

To be frank I was not at all aroused by anything I saw there. But yes her wife had one of the most beautiful and cute like face and she was almost always smiling. I told that as the first step we will prepare a performance card. In this we will note the current details of weight and measurements of the body parts, and then will keep measuring it at regular intervals and see the speed of progress towards the idea; shape and weight mentioned.

Since the husband seemed a bit hesitant I started with the wife. She was 24 years old and weighed 60 kgs and she kept her ideal weight to be 55kgs. Her arms were six inches which were appropriate. The came to her other vital stats I told her that need to measure her waist and to get the exact measurement she needs to raise her top a bit. She exposed her waist and I saw the deep navel and the flabs of fat there. On measurement I realised that she was 30 inches, which was quite high.

She mentioned her ideal waist to be 26 inches. Then I measured her hips, which were 39 inches: I wrote 38 inches and on asked why an inch less I told her with a smile that 1 inch would probably the clothes. She wrote her ideal hip size to be 36inches. Then was the time of her bust area. I didn’t how to say it and they understood it. The husband asked me to go ahead as it is perfectly fine. Even her tailor was a gent only. I told her to place the measuring tape on her nipples.

With a coy smile she did it and I moved the tape behind her and measured it around her nipples, it was 34inches and she kept the ideal to be 36 inches. Her husband asked on how she can increase it. And I told the right exercises can increase it. She was asking for the perfect 36 24 36. Next was measuring the husband. His age was 26 and weighed 80 kgs. He kept his ideal weight as 20 kgs. His waist was 36 inches and he kept ideal to be 30 inches.

His hips were 38 inches where he wanted to be 36 only. And his chest was 38 inches which he wanted to be 42 inches. When I was about to measure his arms, he said he doesn’t want that arms built, to which I agreed. Next I asked them on what brings to have the workout and get fitter. Then the husband told that he was actually not much interested and he was pushed by his wife. When I asked his wife she told me that after marriage she had been attending lot of parties with her husband

She feels inferior because of her body shape and hence cannot even wear some pretty dresses and all. I told them that both of them need to be more serious or else I will be off and won’t train them. They both promised the same. And to start with I asked them to get proper workout clothes. On their insistence I agreed to join them for shopping. We fixed the evening 4:00 pm for the shopping. As agreed we met at 4:00 pm at the ISCON Mall at SG Highway. Since I was coming directly from the office

I was wearing a grey pant with black tight-shirt and black blazer. And that’s where things got serious. She was wearing a khaki pant with sky blue shirt and she was wearing a white tight jeans and pink loose shirt with a saying around her breast “don’t stare, its bad manners.” I shook hands and complimented her for the quote on her shirt. Before we went in they both told me that would buy couple of outfits and the range is not a concern for them. I decided to buy tight fits for both for both of them.

We finally ended with quite a few wears. For him we got three tight shorts 2 black one grey and one loose jogging short (a jogging short is very short in length, tight on the groin area and have slit on the side till the waist band). For tops bought three works out Sandoz a black a grey and a white. For her bought 5 tight shorts, one white, one pink, one light blue, one light lemon yellow and one black. For tops few white ports bra only. When they bought it without any hesitation and the kind of quote on her t-shirt

I knew that they are couple of nowadays and was ready to extra mile to get fit. Oh, I also got 2 jockey straps for him. For few exercises it is mandatory to wear it or else you can end up having a hernia problem. While leaving I told them to be ready by 5:00 am as delays is not good and secondly it’s about the punctuality. I also suggested having the workout in front of a big mirror so that you can see the improvements as well as the muscle area getting worked out. Next day things were more settled

When I rung the bell, she opened the door. She was in her pink tights with a white sports bra. Her daily bra straps were visible from the sides of her sports bra. When I asked about him, she told that he was running fever and won’t be able to join today. I told it was perfectly fine. When I went in I saw that she was wearing a panty under the tights and panty lines were visible. I ignored it and thought of starting the workout.

On asking about the mirror she told me that they have ordered one and shall have it soon. Today I was in my gym tracks and a gym Sandoz. I could clearly see her constant gazes on my arms and chest area. I don’t shave my chest but keep it trimmed always. Started with spot jogging and warm-up rotations. Then I told her that areas of immediate concern are her tummy area as it was bulging out a bit and quite loose that it was almost sagging and covering the waistband of the tights.

While telling her this I actually touched her stomach and held the loose fat in between my finger and thumb. Second area of concern was her ass which was ok in the size but had loose fat on it. And while telling her this I touched her ass. She agreed. I told her that to start with we will work out all body parts for the first week and then have selected body parts on alternate days and that’s how re-schedule the plan as per the progress. Her bit flabby body and her dress up revealing the panty line and bra straps were giving me a raw arousal.

I thought of being a bit naughty especially when he is also not around. Then I asked then we will do 10 counts of sit-ups for the muscle activation and then some stretch exercises and then the yoga for the same body part. I asked her to keep her feet shoulder apart, keep her arms stretched in front of her shoulders straight and parallel to the ground. Now I asked her to sit and stand. When she started she was not even sitting half and stand-up. I again told her to sit full and stand, and now she actually sat full and stands.

Then again I interrupted that she needs to go down full but not to sit. Just to stop before sitting full and then stand-up. To help her I told I will keep my palm at the particular height on the ground. And as soon as she touches my palm she needs to get up. I placed it in such a way that my hand would touch her ass cheek every time. Now as she started doing, her tights started moving down from the waist and her panty elastic started showing her panty. It was lacy elastic which could be seen.

She hardly completed her ten counts and then stood up straight. Now I told her to go for the stretching workout. I told her to stand straight, bend from the back and try to touch her toes. As expected, she was not able to touch her toes. And I asked her to be in the same position and feel the stretch in her back thighs. I touched her bare thighs from the back to indicate where to feel the stretch. Her legs trembled a bit but she kept co-ordinating. After this I told her to go for inner thighs stretch.

By now her husband came out. With a lazy smile hi said hi to me and sat there in the hall on a sofa. He was wearing a boxer and a banyan (a Sandoz worn undershirt normally), he kept sipping the something probably tea or coffee from his cup. Now back to her I made her lie on her back and raise the legs. Now she was to stretch her legs outside on the raised positions itself. Now to help her stretch more I again started pushing her legs outward touching her on her bare thighs.

Gradually I moved my hands a bit more close to the crotch area and started pressing the legs outward. Now I could see her eyes getting closed and she was somewhat enjoying my touch to. Had she been alone I could have made my move easily but in the presence of her husband I was like a tiger tied up to a chain. Now feeling a full arousal I was getting difficult to concentrate on the workout. Then I asked her to stand up and stretch her front thighs.

I asked her to stand taking the support of wall with one hand and one by one fold her knees and try to touch her toes to her hips. The key was to not move her leg from waist to knee backward. Then she repeated same with other leg. While moving to the chest area I just glanced to her husband and casually asked on how he is feeling now. And I noticed that he was rubbing his groin and as soon as I saw him he stopped doing it.

He was either getting aroused or was just feeling itchy. Whatever, he said he is feeling better now. Had been in office very late and thus was not feeling energetic today. Now I told her to go for push-ups. This is a very popular workout for increasing the bust size and equally difficult. In this you place yourself on the floor on your toes and palms. Now you push your entire body down and then push it up. I asked her to do 5 counts only in the starts but she could not do even one.

Now I placed my arm around her waist in such a way that my palms were against her navel area and helped her pushing herself up. With the force I had to apply I felt as if I am carrying her and she is hardly using any force of her own. But yes I liked the bare skin touch around there. After 5 counts I told her that we would do some stretching for chest and then do the abs. Same time I told the husband that if wish to join for the abs he can do the warm-up rotation and then join in, to which he willingly agree

After completing her stretching for the chest and his warm-up rotation they both laid down on their back facing up for the lower abs workout. Nothing additional happened that day and it closed well. Though I was now feeling excited and wanted to do something with her. Next day again I reached their place at 5:00. Today I was wearing the track suit with an over pajama and a jacket. Today the big surprise was there. They had a full 8feet by 8feet mirror installed on one wall of the halls and prepared workout area in front of it with a mat spread on the floor.

Today I was happy to see that both were in the perfect outfit. The guy has worn the loose jogging shorts and I could see the impression of loose semi-hard morning boner erect penis and she was not having any panty line or bra straps visible. I guessed it right that none of them were wearing undergarments (which later they told me that since previous day the husband felt embarrassing with her panty line and bra straps visible they both decided to go without undergarments)

I again started with the spot jogging and warm-up rotation exercises. Today I also warmed-up with them and then removed my track-suit. I was wearing black jogging shorts with side slits and a black gym Sandoz. I have massive muscular thighs and they both appreciated it a lot. She even told him to get a physic like mine, to which he smiled and said that he would try. I added up that I have been working out for almost 10 years and it’s not an overnight result.

Again we started with the sit-ups. Though she knew the right way but I had to guide him. I told both of them to do 10 counts and told him that I would place my palm the same way at the right height and he should stop sitting and stand-up when he touches my palm. Something different happened this time. When has sat instead of his as cheek, his groin area touched my palm and I could feel his loosely hung testes/balls on my palm.

It was weird but I kept it that way and infact raised my palm a bit more. Now his testes completely rested on my palm with every count. Once they were done with 10 counts, I told them that we would repeatanother 10 counts with some weights in hands. They told they don’t have any dumb-bells and suggest holding heavy books in hands. This time there was other thing equally important. They have to keep their arms raised up and have a proper buttock positioning or else they could hurt their lower back.

The hips have posture a bit outside, it’s actually like a position as if you are giving access to your asshole for a fuck. But actually that is the right position for doing sit-ups also known as squats. While explaining it to them I had a tough time. First I explained it with the wife. And when she was in sitting position I asked her to hold it there and keeping my palm on her ass I asked her to push the ass out. With some difficulty she got it right. Now I asked her to do it 2 to 3 times without weights to get in the right rhythm.

She got it right. Now while teaching the same to the husband it was more difficult, He was not able to push his ass out. Probably they have been doing the doggy style or penetrative sex from behind and that’s why she could move it and he could not. I had placed my hand on his groin from behind when he was seated and then push it outside. I don’t know why but the touch of his organs were making me excited and him also, as I could feel his cock getting erect. Now since they both had got the right posture I asked them to start facing mirror on the wall.

This time they both sat more than the required and I again had to intervene. Maybe because of the weight in their hands. This time I intentionally placed my hand a bit high and in a place that I would touch their groins. When they started it was slower the weightless sit-ups and I felt both their organs’ warmth to my palm. After the third count I started actually slight cupping and very minute caressing their organs. As instructed they both were watching themselves in the mirror and enjoying the workout.

After 10 counts I could see slight tent in his shorts, but he talked about the work-out only. He said he felt the he was working exactly the way he has seen YouTube videos on sit-ups. Now it was time for them to bend and stretch the back thighs. This time again I asked them to do it with books in their hands. This works-out like a deadlift exercise for back thighs also known as hamstring muscle. This time when they were in bent down position I placed my palms on their thighs at the same time.

This time I kept it in a way that my palms were exactly on the upper thighs and my fingers in the groin area. For some reasons un-known I liked the touch of his cock also. Then I placed my palm on their butts and squeezed a bit telling them to feel the stretch there too. Now I had a full hard on but my underwear and a langot (Indian long piece of cloth tied around as a nappy or underwear). Now I asked them that we will do the lower abs. I told them to lie down on the floor facing up with arms by your side.

Told them to keep the legs joined and raise it to the fullest they can and then slowly bring down. To start with do the 5 counts up and down and then try to take their legs behind and touch their head with the knee without bending it. It is known as Halasan in yoga. I also prompted him to take care that his balls doesn’t get squeezed between his legs and to take care of it. He smiled and adjusts his balls accordingly. Once they were done with the 5 counts and then moved their legs back.

They were miles away from touching their head with their knees. I held their legs and started gradual push. Then in no time I placed my hands in exactly the area between their legs cupping it and pushing it to get their knees near to the head. His cock was now almost erect and I could that it was a small one. Smaller than the average probably or he might be getting bigger when fully erect. After this was the time for the push-ups. I told them to do 10 counts each and I knew I had support both of them.

I started with the husband and held him around his chest to support the push. He did ten counts and then I moved to the wife. This time I placed my hand more up to such a place that my fingers were just touching her breast from bottom. Did nothing spicier and announced the end of the workout. The he insisted me to have a juice before leaving. They both brought a canned Tropicana juice and three glasses. While having juice we chatted a bit. She said that she already has started feeling fitter.

I know this was because of the feeling of muscle worked-out. It was normal and always happened. Husband told that he is feeling fresher instead of feeling tired, and then he asked if I wear such shorts in gym too. I answered yes and then asked why he was asking this. Then he told he wanted to know the right dress-up for the workout. I told him that if you are not picking heavy weights then the lesser is the better. While picking heavy weights men need to keep their testes tightly wrapped in a jockey strap or wear a langot preferably.

I also told them that minimum clothes gives more free movements and they can also see the right areas being worked out while exercising. And watching the muscles getting worked out in the mirror motivates higher workout efforts. To this lady asked with a smile that if we workout naked than you would say that that is the best. I said yes and all of us laughed. I bid bye for the day and told them to meet-up next day sharp at 5:00 and wished a healthy day ahead. For the whole day I was almost lost in the soft white skin of these couples.

The sexiest smile she had and my doubt on why the husband was getting me interested in him. I knew I was neither gay nor a bi-sexual. Bottom line was that they both were very cute, very fair and very soft on their body and skin. Next morning I shagged myself and wore my grey gym short without anything under it and covered myself with a dark grey tracksuit. I again rang the bell sharp at 5:00 am and was greeted by husband. He was wearing a wrap gown. Once in the wife came with water and I was dumbstruck to see her.

She was wearing a white cotton bikini bra which is triangle shaped around breasts and tied with threads at the back and behind neck. Bottom, she was wearing an ultra-short white colour u-shaped ladies panty, from back her hip buns were like dropping out of her panty shorts. She was looking too hot to handle. And the removed his gown and he was wearing a loose V shaped underwear, loose from the waist. It looked like he got it from his old stock of throw away clothes. I saw his clean shaved body with some reddish.

When asked he told for the first time in his life he got himself waxed. I laughed a bit but encouraged it. They both were wearing brand new sports shoes which impressed me. I told them that we would do more of thighs today and do warm-up longer for the lower body part. I told them to do spot jogging for 5 minutes. While doing it I could see her boobs bouncing and his balls with cock also bouncing. Once done with warm-up started with the 10 sit-up counts. Today I told we will be attending the different leg muscles separately.

We will start with front muscles also known as quads/ quadriceps. Thus they should do sit ups with legs just shoulder width apart and keeping toes straight, and they did it without my intervention. They also did 10 counts with the weights without my intervention. Now I told them that we would do for the back muscles and repeat the entire sit-ups schedule the same way but just keeping their toes pointing outwards. After completion of the sit-ups I noticed that both of their underwear has moved in their cracks from the ass.

The wife’s panty was exposing her half butt and the waistband has moved low enough to reveal around 1cm of her ass-crack. The husband underwear has not gone entirely in but his underwear has fallen low enough to reveal around an inch or more of his as crack. Also they had started sweating by now. I knew that now we should go for stretching but I wanted more revelation before making them bend. I told them that now we would do workout for hips.

I said we will do it one by one. Started with husband, made him lie down on his stomach, asked him to bend his knee at 90 degree and try to push the leg up in air as if trying to push something on his feet up in the air. When he started I placed my palm on his half covered ass and asked wife to see how the muscles are getting tightened every time he is pushing. She came and placed her palm removing mine and her eyes glittered.

She said with excitement to her husband, “Honey, it’s getting tight every time you push your leg-up.” He asked with same excitement does it look tight or not. She shockingly removed his underwear to the bottom of his hips and said yes. After 15 counts I asked him to do it with other leg. While shifting leg he just pulled his underwear totally and I could see the excitement in both their eyes about the muscles working out, being visible and felt. Now she placed her palm on the hip being worked-out and almost jumping in excitement every time he pushed his leg up.

I rubbed his other ass and to motivate them more I commented that your body is responding faster then I assumed. Once he was done with both legs, I told her to do the same. It was an easy exercise but with great effect. When was lying before she could start the husband asked her that he also wants to see how the muscles there are worked out. She said hesitant ok and then removed her panty. Now the guy was stark nude and his wife half nude.

As expected the cock of the husband was full erect and very small, hardly 4inches. He was too very excited when he saw felt the way butt muscles (also known as gluteus) were being worked out. They both thanked me and the god that they met me who is such a great trainer. I appreciated there appreciation and told them to do the same 2 more times and this time do it together to save on time. After they completed it I said now we should do the hamstring/ back thighs stretching.

They first did the routine joined legs bend down from the waist trying to touch toes. And then I told them to do by keeping legs spread as far as possible. When they were bent I could see both of them exposing there asses in the best possible way. Wife’s pussy lips were also open for my eyes. I was so tempted to stick my tongue in her there. I removed my pajama and went near her in my only shorts on the legs. My erection was in full swing.

I got something in my mind and told them that this also helps in your digestive system. It’s superb for those having constipation. I placed my hand on their lower stomach from back moving my hands from the space between their legs. I told that this is the area from where the waste moves to the lower area and come out, saying this I moved my hand from their lower stomach to their assholes. Will write more in the next story a continuation..